Banana Bread Cookies

Hello everyone!

Today I want to share with you a recipe that will curb ur cravings for banana bread like no other when you’re dieting!

You will need:

• A mixing bowl 
• Chopping Knife +cutting board
• 2 bananas
• 1/4 cup of a chopped dark chocolate bar (77% or above) 
• 2 packets of Nature’s path flax plus oatmeal! 
• 15 almonds, chopped into 6 pieces each
• A cookie sheet + wax paper or non stick spray!

Instructions:

1. Preheat oven to 350 degrees Fahrenheit 

2. Peel, then microwave your 2 bananas for 1 minutes

3. Mash your banana till it seems like you have an even consistency 

4. Add two packets of the flax plus, and mix till even. 

5. Add your almonds and chocolate, then mix till even. 

6. Place on cookie sheet into 16 even cookies. 

7. Bake for 15 minutes. 

Enjoy!

Soli

 

Here are the nutrition facts for those of you trying to diet!

Seafood Skewers

Hi everyone!

Sorry that it’s been a while. So the other day me and my lovely boyfriend made seafood skewers that were absolutely bomb.com.

For this recipe you will need:

• Cutting Board
• A Pairing Knife
• A Chopping Knife
• 1 Red Onion, cut in large rhombus'
• 3 Bell Peppers (assorted colors)
• 1/2 lb of alaskan salmon, skinned, cut into squares
• 1/2 lb of shrimp 
• Honey 
• 2.5 Lemons
• Olive oil
• Savory or sweet seasoning of your choice (will explain later)
• Cayenne Pepper
• Cracked Pepper
• 2 Plastic Baggies
• Skewers
• Cookie sheet with Foil + nonstick spray 

Directions:

1. Preheat oven relative to the way you like your shrimp. If you like your shrimp on the juicier side, preheat to 325 Fahrenheit. If you like it on the rougher side, preheat to 350. 

2. Marinate you seafood! This is the key step in your skewer process. If you already have marinades and spices that you like, feel free to use those, but this is what I personally enjoy. 

• Shrimp bag: cayenne pepper (~ 1 tbsp), 2 lemons, 2 tbsp fresh cracked pepper 
• Salmon Bag: olive oil (2 tbsp), lemon juice (half a lemon), honey (1/8-1/4 of a cup), and a seasoning of ur choice, i used a savory one, but u can also choose a sweet one. Honey bbq or like mesquite or something. 

3. Let Marinate between 15-25 mins

4. Build your Skewers! I did onion, bell pepper, shrimp, onion, bell pepper, salmon, but feel free to build them whichever way you would like. 

5. Bake in the oven on ur cookie sheet for 30 minutes 

There ya go! Enjoy, 

Soli