- A frying pan with a lid
- Tongs
- A cutting board
- 2 knifes knives (1 chopping, 1 pairing)
*Keep in mind that you can make this recipe around 5 times with all of these ingredients, or use them for other things. I did my grocery shopping at Ralph's this week because of their back to school sale. If you don't know about the back to school sale: Ralph's marks down their prices by a good portion, and allows you to bring in separate coupons plus the coupons you are able to add to your Ralph's card online. I spent $56 on my groceries for the next two weeks, so I would say it's worth the trip to your local Ralph's. These are the prices strait from my receipt! Single items are divided by the number you need.
- 1 Bag of Kale $2.36
- 1 small bag of rainbow baby bell peppers $2.49
- 1 yellow onion (they were $0.99/lb this week!) $0.37
- 1 bag of Kroger Boneless, Skinless Chicken Breast $6 (GET THIS COUPON ONLINE, YOU GET AN ENTIRE BAG WITH OVER 10 PORTIONED PIECES) (You will need one breast)
- 1 can of chipotle peppers in adobada (La Costena is my preference) $0.50
- Pepper, and a pink of salt
I know what you're thinking, this is a very odd combination of foods, but when you taste it, it will be worth it!
So here's what you're going to to:
- Heat pan with a tablespoon of olive oil (around half heat)
- Defrost your 1 chicken breast, and cut them into strips
- Use your chopping knife to slice your onion into wheels, I like to cut two slices then cut each slice in half. You can even cut them half of the half so your strips of onion are longer.
- Place both in frying pan and cover for 3 minutes.
- Add one chipotle pepper, break it up, and pour in juice, then recover
- Chop 4 Baby Bell Peppers into Strips
- Cut of stem
- Core each
- Slice into 5-6 strips each
- Add to pan, mix, and recover
- Add washed Kale, as much as you like! Remember that it shrinks. I personally Add 2 handfuls.
- Add pepper to your liking and a pinch of salt.
- Re cover
- When kale shrinks, mix and uncover so liquid can evaporate. Raise temperature two marks over what you cooked with.
Here's how I chop my bell peppers:
Now you have some choices:
- I personally like to eat it with two tortillas and some avocado
- You can add it so some romain lettuce, and it serves as its own dressing
- Add some black beans!
- Cook longer, and eat with Corn Chips
The choice is yours!
Thanks for stopping in,
Soli
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